Talklines

All Options (formerly called backline) (1-888-493-0092) offers a free and confidential space to talk about pregnancy, parenting, abortion, and adoption. All Options offers judgment-free support at any point before, during and after any pregnancy experience, no matter which options you are considering, what decisions you have already made, or how you are feeling about it all.

https://www.all-options.org/find-support/talkline/

Exhale (1-866-439-4253) Exhale's free national talkline provides emotional support, resources, and information to women who have had abortions, as well as to their partners, family, friends and allies. All calls are completely confidential. The service is available in multiple languages, including: English, Spanish, Cantonese, Mandarin, and Vietnamese. Call Exhale to talk freely about your experience with abortion.

https://exhaleprovoice.org/after-abortion-talkline

Faith Aloud (1-888-717-5010) You will reach a voicemail. Leave your first name and phone number; a counselor will call back. Trained counselors are clergy of various religious faiths: Roman Catholic, Jewish, Unitarian Universalist, Protestant Christian, and Buddhist. Persons of no particular religious faith are equally welcome to receive services. Faith Aloud supports reproductive freedom for every person. 

http://www.faithaloud.org/

Online

  • Project Voice: Read other people’s abortion experiences on this website 

www.projectvoice.org

  • DIY Doula: Self-care for before, During, and After your Abortion

    http://www.diydoula.org/

Books

The Healing Choice: Your Guide to Emotional Recovery After an Abortion, Candace DePuy - www.thehealingchoicebook.com